Punch, Sweat, & Sculpt: Boxing Classes in Vauxhall
Experience the Ultimate Boxing Class!
Looking for a fun, beginner-friendly way to get fit and learn to box? BoxPerform has you covered! Whether you're a complete novice or an experienced boxer, our classes are designed for all fitness levels, offering a supportive and energetic environment.
Led by expert trainers, each session is designed to teach you proper technique while building your fitness, strength, and confidence. You’ll also get to experience partner-based padwork, perfect for putting your boxing skills to the test!
Here’s how each class is broken down:
🔄 Warm-up: Start with mobility exercises and a heart-raising routine to get your body ready.
🥊 Boxing basics: Learn the essential punches, footwork, and defensive moves in a beginner-friendly format.
👊 Padwork: Partner up and apply your skills with padwork that sharpens your technique and tests your fitness.
💪 Core & conditioning: Strengthen your core and build overall fitness with targeted conditioning drills.
🧘 Stretch & recovery: Finish the session with a full-body stretch to relax and recover.
Our BoxPerform class is designed to be fun, engaging, and results-driven. Whether you want to improve your fitness, learn to box, or just challenge yourself, this class is the perfect mix of skill-building and conditioning.
